Wellness

Online couples therapy: what it is and how it works

All love relationships are destined to change over time; it is almost impossible to find a relationship that will stand the test of time and remain as unchanged as the first months of the relationship. But why does this happen? This question often grips the members of the couple to the point of generating moments… Continue reading Online couples therapy: what it is and how it works

2022-04-01Ely

How is a session with the psychologist?

The lockdown, the pandemic, the need to minimise social contacts have led to major changes in everyone’s life and also in the world of work. Companies have adopted smartworking, maintaining it even after the pandemic peak. People’s psychological well-being has undergone a major shake-up and this has led to a considerable increase in demand for… Continue reading How is a session with the psychologist?

2022-03-18Ely

What are the best methods for achieving toning results?

One of the methods for achieving psychophysical wellbeing is certainly body toning, which is not purely cosmetic, but rather a fusion of fundamentally important elements. From a physical point of view, toning up can be achieved with the right training plan, designed specifically for the purpose, but also by changing eating habits. In order to… Continue reading What are the best methods for achieving toning results?

2022-03-18Ely

The best ways to keep fit and maintain a physical wellbeing

It can very often happen that you get overwhelmed by moments of intense stress, and it is essential to constantly maintain a good mental and physical wellbeing in order to feel completely at peace with yourself.Although this may seem complicated, following a few daily habits can become a real routine. Good habits to get psychophysical… Continue reading The best ways to keep fit and maintain a physical wellbeing

2022-03-18Matthew

Couple’s therapy: why is so requested

Couple’s therapy: statistics on the increase in requests and causes of the phenomenon Couples therapy is the most requested service in the field of psychotherapy. It is difficult to provide reliable data on the percentage of couples who decide to undergo therapy, but statistics show that three out of four couples improve after a full… Continue reading Couple’s therapy: why is so requested

2022-03-08Ely

Psychological support during pandemic period: how it has changed

The pandemic has changed the way many professionals work and move online. One of these is a branch of psychology, which, indeed, has been online for over a decade, but its demand has grown as restrictions have developed. Even the most traditionalists are forced to approach this increasingly popular reality. On the other hand, emotional… Continue reading Psychological support during pandemic period: how it has changed

2022-03-08Ely